A Warm Hug From Nature: Benefits of Lavender

A Warm Hug From Nature: Benefits of Lavender

Often associated with relaxation and tranquility, lavender has a special place in both traditional chinese medicine and the world of wellness. Let's delve into the calming allure of lavender, its roots in Traditional Chinese Medicine, and how it takes center stage in our Buddy, 'Calm Lavender,' dedicated to stress relief and restful sleep. 

What are the benefits of Lavender in TCM?

1. Calming the Shen (Spirit): Lavender is known for its ability to calm and soothe the mind. It helps in reducing stress, anxiety, and restlessness.

2. Circulating Qi Flow: In traditional Chinese medicine, maintaining the smooth flow of vital energy, or Qi, is essential for overall well-being. Lavender helps in promoting this balanced energy flow, thereby reducing physical and mental tension.

Calm Lavender Tea Blend: Enjoy Letting Go

In our fast-paced world, finding time for relaxation and a good night's sleep can be challenging. That's where our 'Calm Lavender' tea blend comes into play. This thoughtfully curated blend combines the gentle, calming essence of lavender with the exquisite notes of jasmine and the sweetness of longan.

  • Lavender: Soothing, dreamy fragrant that relieve anxieties and improve sleep
  • Jasmine: Regulates the flow of Qi, promotes calmness
  • Longan: Used in Traditional Chinese Medicine as a relaxant and sleep-aid. Strengthens your heart and spleen, nourishes your blood

Benefits of Calm Lavender: Stress Relief and Sleep Support

  • Stress Relief: The lavender and jasmine in 'Calm Lavender' work together to ease stress and promote emotional balance, bringing comfort during hectic times.
  • Sleep Support: Lavender's calming properties help create the ideal environment for restful sleep. It's the perfect bedtime companion to unwind and enjoy a peaceful night.

    A warm hug from nature comes in the form of lavender. Calm Lavender feels like a message from nature, telling us to trust the process, that it is all going to be okay. 

    Let the tranquility of each brew help you unwind. Softly & gently - enjoy letting go.

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